Alex Yoga Presented by GNC
Through yoga stretching and breathing to reflect and observe how you are feeling today. Imagine this part of the experience like cleaning your house. It might be tedious at first but once you have finished you will find relief and peace.
Alex Lam "Lam Tak Shun" is a singer/songwriter, Actor, Artist based in Hong Kong. As a youth he grew up in California and finished his GCSE and A-Levels in England and there after went to finish a Bachelor's Degree in English Literature and Creative Writing. Upon finishing university Alex then became a certified Yoga Teacher and taught in Los Angeles for 5 years before returning to Hong Kong. Growing up in a musical and artist family Alex's main passion is creation and collaboration. He sees no boundaries between different mediums of art, music theatre or film and pursues them all to the utmost. He believes collaboration is key and challenging himself to develop craft and discover uniqueness.
