Experience

Funky Dance is a freestyle, dance-based fitness programme set to the latest hits. Sam will lead you through fun, easy-to-follow routines with movement combinations designed to suit all fitness levels. Sam’s electrifying dance journey began in 2012, evolving from a competitive dancer into one of Hong Kong’s most dynamic fitness instructors. With a foundation in hip-hop, jazz funk, dancehall, and contemporary from his time with the HKBU Dance Association (2013–2015), he brings unmatched energy and creativity to every class.

Since 2020, Sam has transformed the fitness floor with his signature Zumba choreographies and infectious enthusiasm. He has taught at major venues including AIA Carnival, adidas community events, and Kai Tak Sports Park, and has led dance workshops for celebrities. Certified in Les Mills BodyCombat®, BodyPump®, and BodyJam®, Sam blends dance artistry with cutting-edge fitness. An adidas Hong Kong–supported athlete, he inspires members to unleash their power and find their rhythm.